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Tight muscles? Heavy legs? Our compression boots & dry needling get you back on track
Struggling with pain, tightness, or fatigue?
Our recovery treatments boost circulation, release tension, and speed up healing, so you can get back to doing what you love. Perfect for:
Stubborn or ongoing pain
Muscle tightness and tension
Post-training or post-race recovery
Swelling, inflammation, or heavy legs
Dry Needling Therapy
Pinpoint pain relief. Muscle recovery made simple.
Dry Needling is a targeted technique using fine, sterile needles to release muscle knots (trigger points), improve blood flow, reduce inflammation, and restore range of motion. It’s not acupuncture it’s science-backed muscle release.
Benefits of Dry Needling:
- Releases tight, overworked muscles
- Improves joint mobility and flexibility
- Boosts circulation to promote healing
- Reduces both local and referred pain
- Speeds up recovery and injury prevention
Conditions We Treat with Dry Needling:
- Muscle tightness or spasms
- Tendon pain (Achilles, hamstring, patella, gluteal, tibialis)
- Inflammatory conditions (Plantar Fasciitis, ITB Syndrome, etc.)
- Referred pain or limited range of motion
- Ankle sprains, shin splints, muscle strains
How It Works?
- A fine needle is inserted into a trigger point, causing a twitch response and rapid muscle relaxation. This improves range, reduces pain, and accelerates healing naturally.
Compression Boot Therapy
The ultimate recovery session. Just sit back and relax.
Train hard, recover harder. Compression Boot Therapy uses pneumatic compression to boost circulation, flush out toxins, and reduce swelling. It’s the secret weapon of pro athletes and now available to you.
Pair this with Shockwave or Dry Needling for the ultimate recovery combo.
Benefits of Compression Boots
- Faster recovery after training or competition
- Reduced muscle soreness and fatigue
- Improved circulation and blood flow
- Decreased swelling and inflammation
- Enhanced flexibility and performance readiness
- Support for injury prevention and long-term joint health
Perfect For
- Runners chasing performance and injury prevention
- Gym-goers needing faster recovery between sessions
- Post-event or post-training recovery
- Anyone with tired, swollen, or heavy legs
- Extra support during injury rehab.
How It Works?
- Slip into the boots, have a coffee on us and let air-powered compression gently massage your legs, improving circulation and accelerating recovery, no effort required.
Move Better. Run Stronger. Stay Injury Free.
Don't wait for pain to get worse. Take the first step toward stronger, pain-free movement today.