Spot Yourself in these Stats?
50%
Higher injury risk from poor foot biomechanics (shin splints, plantar fasciitis, stress fractures).
80%
Of Australians experience foot pain. Heel, arch, or forefoot pain affects nearly everyone - you don't need to put up with it.
1 in 3
Runners injured each year. Early intervention can keep you training consistently.
90%
Of sports injuries don’t need surgery - most recover faster with proper assessment, load modification, and targeted exercise.
What to Expect During Your Biomechanical Assessment
We take a deep dive into your movement and mechanics to uncover what's really going on.
Gait & Running Analysis
Our sports podiatrists use a force plate treadmill and video gait analysis to assess your walking or running, identifying imbalances and movement inefficiencies that can cause injury.
Functional Movement Screening
We assess your strength, mobility and balance to detect weaknesses, improve biomechanics, and optimise performance for sport, training, and daily life.
Sports Strength & Conditioning
Tailored strength and conditioning programs designed by our sports podiatrists to build resilience, restore function, and prevent injuries.
Custom Foot Orthotics
Individually prescribed foot orthotics to improve alignment, relieve pain, and support long-term foot and lower limb health.
Shockwave Therapy, Dry Needling & Recovery
Advanced recovery therapies including shockwave therapy, dry needling, and compression boots to speed healing and reduce pain.
Sports Injury Treatment & Management
Evidence based podiatry treatment and management plans to get you back to sport, running, training or activities of daily living safely and faster.
Running & Footwear Recommendations
Expert footwear advice and running shoe recommendations based on your biomechanics to prevent injury and enhance movement.
Biomechanical Assessments
Comprehensive biomechanical assessments by our sports podiatrists to diagnose the cause of pain, improve movement, and reduce future injury risk.
Common Conditions We Treat
We help runners, athletes, and active adults recover from the most common foot, ankle, and lower limb injuries.
Foot & Ankle Pain
- Plantar fasciitis, heel pain & heel spurs
- Sever’s disease (children’s heel pain)
- Morton’s neuroma, metatarsalgia, bursitis, plantar plate tears
- Flat feet, high arches, bunions, claw toes
- Lateral & medial ankle sprains
Tendon & Muscle Injuries
- Achilles tendinopathy, tibialis posterior tendinopathy
- Hamstring & gluteal tendinopathy
- Calf strains, shin splints (MTSS)
- Muscle tightness, fatigue, or imbalances
Knee, Hip & Lower Limb Conditions
- Patellofemoral pain, ITB syndrome, meniscus irritation
- Osgood-Schlatter’s disease & growth plate injuries in teens
- Knee, ankle, or hip joint pain
- Hypermobility and leg length differences
This Is Your Consult
You've got a niggle or injury that won't go away
You've just started or ramped up a training program
You're returning to sport after time off
You want to improve your running, walking, or athletic performance
You want to prevent injury and stay pain-free
If any of the above sound like you you're in the right place.
Move Better. Run Stronger. Stay Injury Free.
Don't wait for pain to get worse. Take the first step toward stronger, pain-free movement today.
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