Runner on treadmill during gait analysis session

Performance

Gait and Running Analysis

Precision analysis for better movement.

Curious about your running or walking technique?

Whether you're training for an event, recovering from injury, or just want to move more efficiently, our gait and running analysis is where it all starts. We use cutting edge tech and movement science to help you move better, run faster, and stay injury free. We assess:

  • Walking and running technique
  • Cadence, stride length and loading patterns
  • Movement efficiency and lower limb control
  • Strength, mobility and movement screening
  • Footwear wear patterns and performance
  • Compensations, asymmetries and movement imbalances
Force plate treadmill gait analysis technology

The Process

What to expect

Your gait analysis is a comprehensive, four step process tailored to your goals.

Comprehensive Consultation

We dive into your training history, past injuries, lifestyle, footwear, and running goals.

Performance Screening

Assessing mobility, strength, stability and movement patterns to identify key areas impacting performance, efficiency and injury risk.

Video and Force Plate Analysis

Using real-time advanced video and force plate technology to provide detailed insight into movement efficiency, loading patterns and performance.

Personalised Action Plan

Walk away with a clear, tailored roadmap, not just a generic handout.

Our Difference

Why runners choose us

We understand movement, performance and injury rehabilitation helping active people move better, recover stronger and stay pain free.

Force Plate Treadmill

Real time data on pressure, cadence, and movement.

Movement-Specific Plans

Whether you're running a marathon or walking the dog, we tailor everything to you.

Sports-Focused Rehab and Prevention

Not just fixing pain but preventing it before it disrupts your training.

Injury-Specific Rehab Plans

Including strength programs, return-to-run plans, or orthotic prescription if needed.

Is this consult for you?

  • 01

    Recurring injuries stopping you from building momentum

  • 02

    Training for an event or chasing that next goal

  • 03

    New to running and want to start strong

  • 04

    Unsure if your technique is causing hidden strain or imbalance

Move Better. Run Stronger. Stay Injury Free.

Don't wait for pain to get worse. Take the first step toward stronger, pain-free movement today.

Book an Appointment